Breathing and Mental Performance

Imagine having a device that could adjust your state of mind as needed. For instance, picture yourself facing a nerve-wracking presentation. Your thoughts are racing, your anxiety is through the roof, and focusing feels impossible....

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Planning on Fridays

We often see Fridays as a gateway to the weekend, a time for well-deserved relaxation and leisure. But what if I told you that Fridays may hold the key to unlocking your productivity? By making...

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The most accurate sleep trackers in 2022

Sleep trackers are devices that measure your sleep. They are growing in popularity because monitoring the quantity and quality of your sleep helps improve physical and mental health (to understand better what sleep trackers can...

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