It feels like we’re in an era where productivity and profitability equal value. This culture of achievement dictates what activities are deemed “worthy” and which ones aren’t. If we engage in actions that will not…
Browsing Category Mind
Tuning your focus with music
The other morning, while I casually sipped on my coffee, prepping for the day ahead, I let my Spotify playlist set the vibe in the background. As my taste in music changes rapidly from situation…
Daily rituals of scientists: Albert Einstein
Welcome back to another piece of our series, Daily Rituals of Scientists. This time, we are looking at one of the most remarkable and recognizable characters in science – Albert Einstein. Many know that Einstein’s…
How to stop thinking about work when you’re not working
We spend most of our time at work, a work that requires concentration and effort. When we are not working, it is important to recharge our batteries. Yet many of us find it difficult to…
How to create a new habit
“People do not decide their futures; they decide their habits, and their habits decide their futures.” (F.M. Alexander) You are all familiar with the “New Year’s Resolution” phenomenon. Every January, the gyms are packed. The…
Best movies about scientists
Last week, I settled into a cinema seat to watch “Oppenheimer,” the last masterpiece by Christopher Nolan. Walking out three hours later, the movie stuck with me, just like a catchy tune you can’t shake…