Welcome back to another piece of our series, Daily Rituals of Scientists. This time, we are looking at one of the most remarkable and recognizable characters in science - Albert Einstein. Many know that Einstein's...
Where does your writer’s block come from?
Are you struggling to write your paper or thesis? Do you find yourself constantly postponing writing? Or when you do write, you're inefficient and don't make as much progress as you should? If so, you're...
A Cozy Christmas Playlist and Reflections on 2024
Dear beloved reader, As Christmas approaches, I wanted to send a festive cheer your way. The tree is up, the jazz is playing, and my coffee cup is warm. It's the perfect mood for sharing...
Deliberate cold exposure for focus
Deliberate cold exposure has many physical benefits, but what does it do for your mind? In this post, you'll learn the hows and whys behind deliberate cold exposure. You'll also discover scientifically tested protocols to...
Tuning your focus with music
The other morning, while I casually sipped on my coffee, prepping for the day ahead, I let my Spotify playlist set the vibe in the background. As my taste in music changes rapidly from situation...
How to stop thinking about work when you’re not working
We spend most of our time at work, a work that requires concentration and effort. When we are not working, it is important to recharge our batteries. Yet many of us find it difficult to...