Tuning your focus with music

The other morning, while I casually sipped on my coffee, prepping for the day ahead, I let my Spotify playlist set the vibe in the background. As my taste in music changes rapidly from situation...

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Daily rituals of scientists: Albert Einstein

Welcome back to another piece of our series, Daily Rituals of Scientists. This time, we are looking at one of the most remarkable and recognizable characters in science - Albert Einstein. Many know that Einstein's...

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Jazzing up the holidays

Happy holidays, dear beloved reader! Before diving headfirst into the Christmas frenzy, I want to wish you the most fantabulous, splendiferous, and chillaxtastic end of the year. 2023 has been a good year for me,...

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How to create a new habit

“People do not decide their futures; they decide their habits, and their habits decide their futures.” (F.M. Alexander) You are all familiar with the “New Year's Resolution” phenomenon. Every January, the gyms are packed. The...

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