Best movies about scientists

Last week, I settled into a cinema seat to watch "Oppenheimer," the last masterpiece by Christopher Nolan. Walking out three hours later, the movie stuck with me, just like a catchy tune you can't shake...

Read More

Light Exposure for Focus

When it comes to boosting our mental game, there is a secret weapon hiding in plain sight: Light. Yes, you read it correctly, good old-fashioned light. It’s not magic or voodoo science – it’s a...

Read More