Take by take: The making of a video course

I was standing in my office, surrounded by a jumble of recording gear I had enthusiastically purchased on Amazon. It was early August, and while the thermometer outside read a comfortable 30°C, my gadget-filled office...

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How to create a new habit

“People do not decide their futures; they decide their habits, and their habits decide their futures.” (F.M. Alexander) You are all familiar with the “New Year's Resolution” phenomenon. Every January, the gyms are packed. The...

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