The ability to think with clarity is a researcher's greatest asset. But how do you achieve this in practice? How do you find clarity when you've been sitting in front of a blank page for...
The most accurate sleep trackers in 2022
Sleep trackers are devices that measure your sleep. They are growing in popularity because monitoring the quantity and quality of your sleep helps improve physical and mental health (to understand better what sleep trackers can...
How I improved my productivity thanks to the Pomodoro Technique
The most productive people don't work longer; they work in a more concentrated way. This means that we can improve our productivity without having to spend more time in the office (in some cases, perhaps...
Saying good night to insomnia
Sleep plays an important role in physical health and is essential for concentration and productivity. Yet, one-third of adults complain of insomnia. In this post, I explain what insomnia is, what causes it, and how...
How to make the most of your time
One of the things I love about my job is the freedom I have to organize myself as I wish. I can come into the office whenever I want. I don't have a boss constantly...