Are you struggling to write your paper or thesis? Do you find yourself constantly postponing writing? Or when you do write, you're inefficient and don't make as much progress as you should? If so, you're...
A Scientific Writing Tracker to reach your goals
Like many scientists, you might frequently underestimate the time it takes to write a paper. This is a common error, which often causes chaos in the writing process and leads to disappointment and decreased motivation....
Are hobbies a waste of time?
It feels like we’re in an era where productivity and profitability equal value. This culture of achievement dictates what activities are deemed "worthy" and which ones aren't. If we engage in actions that will not...
Tuning your focus with music
The other morning, while I casually sipped on my coffee, prepping for the day ahead, I let my Spotify playlist set the vibe in the background. As my taste in music changes rapidly from situation...
How to stop thinking about work when you’re not working
We spend most of our time at work, a work that requires concentration and effort. When we are not working, it is important to recharge our batteries. Yet many of us find it difficult to...
How to create a new habit
“People do not decide their futures; they decide their habits, and their habits decide their futures.” (F.M. Alexander) You are all familiar with the “New Year's Resolution” phenomenon. Every January, the gyms are packed. The...